Coco Pops Cereal Bar
Packaged product Snacks Kellogg's
Coco Pops Cereal Bar contains 411 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 82 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 26 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 7.1 g)
- Fiber4.4 gabove the median for snacks (median 3.9 g)
- Sugars26 gin the top quarter of snacks (median 5 g)
- Fat11 gbelow the median for snacks (median 21.1 g)
- Saturated fat8 gabove the median for snacks (median 3.6 g)
- Sodium184 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
(EN) CHOCOLATE FLAVOUR TOASTED RICE CEREAL AND MILK BAR. INGREDIENTS: Rice (33%), vegetable oils (palm, coconut) in varying proportions, sweetened condensed skimmed milk (10%) (skimmed milk, sugar), glucose syrup, sugar, starch, invert sugar syrup, fat reduced cocoa powder, whey powder (milk), skimmed milk powder (3%), fructose, oligofructose, humectants (glycerol, sorbitol), calcium carbonate, barley malt extract, salt, emulsifiers (soy lecithins), vanilla extract, natural flavourings, antioxidants (ascorbyl palmitate, alpha tocopherol), niacin, iron, vitamin B6, riboflavin, thiamin, vitamin D, folic acid, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chips caramel salés Got7 | 411 | 35 g | 37 g | 12 g |
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| Sour cream onion snack WW | 411 | 6.3 g | 75.6 g | 8.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops Cereal Bar?
100 g of Coco Pops Cereal Bar has 411 kcal. Serving, 1 bar, 20 g (20 g): about 82 kcal.
How much protein is in Coco Pops Cereal Bar?
Coco Pops Cereal Bar contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 bar, 20 g (20 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Coco Pops Cereal Bar?
Coco Pops Cereal Bar has 70 g of total carbohydrates per 100 g, including 4.4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops Cereal Bar?
Coco Pops Cereal Bar contains 11 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Coco Pops Cereal Bar?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321007354. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.