Cobb Salad Kit
Packaged product Vegetables Kroger
Cobb Salad Kit contains 193 kcal per 100 g. A serving, 181 g (181 g) provides about 350 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.3 mg | 22% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of vegetables (median 4 g)
- Fiber1.1 gin the lowest quarter of vegetables (median 1.9 g)
- Sugars1.1 gin the lowest quarter of vegetables (median 3 g)
- Fat16.6 gin the top quarter of vegetables (median 7.8 g)
- Saturated fat3.9 gin the top quarter of vegetables (median 1.2 g)
- Sodium376 mgabove the median for vegetables (median 310 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110630650
- Quantity
- 6.4 oz
- Label serving
- 181 g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, blue cheese dressing (soybean oil, cultured lowfat buttermilk, blue cheese, salt, enzymes, powdered cellulose, sour cream, egg yolks, distilled vinegar, water, sugar, spice, lactic acid, xanthan gum, dehydrated garlic, natural flavor, dehydrated onion), hard cooked eggs, chicken breast meat with rib meat (water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), iceberg lettuce, fully cooked bacon topping (water, salt, sodium erythorbate, sodium nitrite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salade italienne Sélect & go | 193 | 6.7 g | 16.6 g | 10.7 g |
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| Ensaladilla Rusa auchan | 193 | 3.3 g | 11 g | 15 g |
| Salát na italský způsob FISH PEAS | 193 | 8.4 g | 11 g | 12 g |
| Saladbowl Ham & Gruyère Migros | 193 | 8 g | 1.6 g | 17 g |
| saladbowl ham & gruyère Anna's best | 193 | 6 g | 1.6 g | 17 g |
| Coleslaw and potato salad Specially Selected | 193 | 0.9 g | 6.5 g | 18 g |
| Salade de cornettes Hilcona | 194 | 4.2 g | 21 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salad Kit?
100 g of Cobb Salad Kit has 193 kcal. Serving, 181 g (181 g): about 350 kcal.
How much protein is in Cobb Salad Kit?
Cobb Salad Kit contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 14 g in serving, 181 g (181 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).
How many carbs are in Cobb Salad Kit?
Cobb Salad Kit has 2.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salad Kit?
Cobb Salad Kit contains 16.6 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
How much sodium is in Cobb Salad Kit?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110630650. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.