Cobb Salad
Packaged product Snacks Garden Highway
Cobb Salad contains 73 kcal per 100 g. A serving, 1 container, 234 g (234 g) provides about 171 kcal.
Roughly 48% of its calories come from fat, with 35% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
100 g provides 29% of the Daily Value for Vitamin A and 17% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 257 µg | 29% |
| Vitamin C L | 15.4 mg | 17% |
| Calcium L | 64 mg | 5% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 17%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of snacks (median 0 g)
- Fiber1.3 gabove the median for snacks (median 1.1 g)
- Sugars1.3 gbelow the median for snacks (median 1.8 g)
- Fat3.9 gabove the median for snacks (median 0 g)
- Saturated fat1.7 gin the top quarter of snacks (median 0 g)
- Sodium197 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 855 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 3 g | 3 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 197 mg | 197 mg |
Product details
- Brand
- Garden Highway
- Barcode
- 0826766008919
- Label serving
- 1 CONTAINER (234 g)
- Category
- Salted snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, grilled white chicken (chicken breast with rib meat, water, potato starch, sea salt), hard cooked egg (hard cooked eggs, water. citric acid, sodium benzoate, and nisin preparation [as preservatives]), grape tomatoes, bleu cheese crumbles (bleu cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], natamycin [to protect flavor]), bacon (cured with water, salt, sugar, sodium erythorbate and/or sodium ascorbate, sodium nitrite, may contain natural smoke flavorings, sodium phosphate), green onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068649. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0826766008919. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.