Clusters

Packaged product Other Foods Nomadic

Clusters contains 185 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 185 kcal.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clusters by Nomadic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
4.9 gprotein
30 gcarbohydrates
5.4 gfat
185kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.6 g 8%
Sodium L 87 mg 4%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 11 g
Added sugars L 6.5 g 13%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 26%185kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.2 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars11 gabove the median for other foods (median 3.6 g)
  • Fat5.4 gbelow the median for other foods (median 6.1 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2.1 g)
  • Sodium87 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nomadic
Barcode
5029617002363
Label serving
1 portion (100 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

low fat yogurt (milk) (70.5%), chocolate oat cluster (26%) wholegrain oat flakes, chocolate drops (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins)), rice crisps (rice semolina, wheat flour, sugar, barley malt, salt), multi-grain crisps (wheat flour, rice semolina, sugar, corn flour, barley malt flour, wheat malt flour, salt, sunflower oil, emulsifier (lecithins), antioxidant (tocopherol-rich extract)), sweetened fat reduced cocoa powder, sunflower oil, chocolate oat crisps (oat flour, rice semolina, sweetened fat reduced cocoa powder, sugar), fructooligosaccharides, sugar, barley malt extract, glucose syrup, oat flour, wheat flour, honey, flavourings, salt, caramelised sugar, antioxidant glucose syrup, barrier coating (cocoa butter), sodium bicarbonate (e500) (tocopherol-rich extract), honeycomb pieces (3.5%): white granulated sugar co

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRiceSunflower oilSugarGlucose syrupWheat flourHoneySaltCocoa butter

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Trockenfleisch De Gruyères 185 40 g 0.8 g 2.5 g
Sprouts Carne Asda Sprouts 185 16.8 g 4.4 g 10.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clusters?

100 g of Clusters has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.

How much protein is in Clusters?

Clusters contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Clusters?

Clusters has 30 g of total carbohydrates per 100 g, including 1.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clusters?

Clusters contains 5.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Clusters?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5029617002363. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.