Close Cup Mushroom
Packaged product Vegetables Iceland
Close Cup Mushroom contains 28 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 26% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (27 kcal per 100 g).
100 g provides 47% of the Daily Value for copper, 38% of the Daily Value for Pantothenic acid (B5) and 38% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47.2 mg | 2% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 1.9 mg | 38% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 41.7 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 440 mg | 9% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 0.092 mg | 4% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 73.8 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 61%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars2.3 gin the top quarter of vegetables (median 0.5 g)
- Sodium47.2 mgbelow the median for vegetables (median 80 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.015 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.17 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Mushroom
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Trio gourmet de Champignons Delhaize | 28 | 2.4 g | 3.4 g | 0.5 g |
| Pfifferlinge REWE Beste Wahl | 28 | 1.7 g | 0.5 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482197223. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.