Clif chocolate chip energy bars
Packaged product Sweets and Desserts Clif
Clif chocolate chip energy bars contains 368 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 250 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (382 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin A, 21% of the Daily Value for magnesium and 18% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 221 µg | 25% |
| Vitamin C L | 8.8 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 2.9 mg | 18% |
| Calcium L | 66 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 88 mg | 21% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 379 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the lowest quarter of sweets and desserts (median 36.4 g)
- Fiber7.4 gabove the median for sweets and desserts (median 3.6 g)
- Sugars25 gin the top quarter of sweets and desserts (median 4.6 g)
- Fat8.8 gabove the median for sweets and desserts (median 6.5 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 3 g)
- Sodium191 mgbelow the median for sweets and desserts (median 206 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Other components (1)
| Vitamin E L | 1 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 63.2 g | 63.2 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 25 g | 25 g |
| Sodium | 191 mg | 191 mg |
Product details
- Brand
- Clif
- Barcode
- 0722252660046
- Quantity
- 408 g
- Label serving
- 1 BAR (68 g)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolatet, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter , barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceSugarSunflower oilCocoa butterSaltCinnamon
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|---|---|---|---|---|
| Jumbo Chocolate Flavour Scitec Nutrition | 368 | 23 g | 65 g | 3.1 g |
| Chocolate + hazelnut, 100% whey protein Nutrend | 368 | 72 g | 7.6 g | 4.8 g |
| Protein Crispies 77 Rühl's Beste | 368 | 77 g | 8.6 g | 2.2 g |
| Protein Vegan Chocolate Flavour WellMix | 369 | 79 g | 2.4 g | 3.7 g |
| 100% Whey Protein Chocolate Brownies Nutrend | 367 | 72 g | 7.3 g | 5 g |
| Isolate whey 100cfm Chocolate Flavour Weider | 367 | 76.7 g | 3 g | 2.7 g |
| Barretta Sostitutivo Del Pasto Gr 56 Cioccolato Herbalife | 370 | 24 g | 38 g | 11 g |
| Whey isolate chocolate Greenwhey | 370 | 83.3 g | 5 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660005. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252660046. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.