Classics Topped Chicken Caesar Salad
Packaged product Poultry Coles Kitchen
Classics Topped Chicken Caesar Salad contains 162 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 292 kcal.
Roughly 56% of its calories come from fat, with 25% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10.1 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 19%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.78 gabove the median for poultry (median 0.031 g)
- Sugars2.7 gin the top quarter of poultry (median 0.88 g)
- Fat10.3 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium656 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645243481
- Quantity
- 180 g
- Label serving
- 1 serving (180 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cos Lettuce (36%),Roast Chicken (22%) [RSPCA Approved Australian Chicken Breast (92%), Acidity Regulator (325), Water, Potato Starch, Salt, Vegetable Protein, Maltodextrin, Mineral Salt (450, 451, 508), Vegetable Fibre, Yeast Extract, Vinegar, Vegetable Gum (407, 407a, 415), Spice, Natural Flavour, Vegetable Powder, Smoke Flavour, Natural Preservative (234), Spice Extract], Caesar Dressing (19.5%) [Water, Canola Oil, Lemon Juice from Concentrate, Sugar, Vinegar, Free Range Egg, Salt, Dijon Mustard (Food Acid (260)), Fish Sauce (Anchovy Extract (Fish)), Garlic Puree, Parmesan Cheese (Milk, Stabiliser (415)), Stabiliser (415), Pepper], Parmesan Cheese (8.5%) [Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet)], Bacon (8.5%) [Sow Stall Free Australian Pork, Salt, Dextrose, Acidity Regulators (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extract], Croutons (5.5%) [Wheat Flour (Thiamin, Folic Acid), Canola Oil, Salt, Yeast, Wheat Gluten, Water, Cheese Powder (Milk, Food Acid (330)), Whey Powder (Milk), Garlic Powder, Herbs, Bread Improver (Antioxidant (300), Enzyme Amylase (1100)), Raising Agent (920), Paprika, Sugar, Yeast Extract, Anticaking Agent (551), Natural Flavo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastGarlicSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classics Topped Chicken Caesar Salad?
100 g of Classics Topped Chicken Caesar Salad has 162 kcal. Serving, 1 serving, 180 g (180 g): about 292 kcal.
Is Classics Topped Chicken Caesar Salad high in protein?
Classics Topped Chicken Caesar Salad contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 18.2 g in serving, 1 serving, 180 g (180 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Classics Topped Chicken Caesar Salad?
Classics Topped Chicken Caesar Salad has 7.9 g of total carbohydrates per 100 g, including 0.78 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classics Topped Chicken Caesar Salad?
Classics Topped Chicken Caesar Salad contains 10.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Classics Topped Chicken Caesar Salad?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645243481. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.