Classic White Organic White Bread

Packaged product Bread and Baked Goods O Organics

Classic White Organic White Bread contains 226 kcal per 100 g. A serving, 1 slice, 31 g (31 g) provides about 70 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

226kcal per 100 g
9.7 gprotein
45.2 gcarbohydrates
1.6 gfat
70kcal in serving, 1 slice, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 484 mg 21%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 9.7 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 97 mg7%
Iron L 0 mg0%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 77%Fat: 6%226kcal / 100 g
  • Protein 17%
  • Carbohydrates 77%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium3%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein9.7 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars3.2 gabove the median for bread and baked goods (median 3 g)
  • Fat1.6 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium484 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 258 kcal226 kcal
Protein 12.9 g9.7 g
Carbohydrates 45.2 g45.2 g
Fat 1.6 g1.6 g
Fiber 3.2 g0 g
Sugars 6.5 g3.2 g
Sodium 419 mg484 mg

Product details

Brand
O Organics
Barcode
0079893116150
Label serving
1 SLICE (31 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, water, organic sugar, organic wheat gluten, yeast, contains 2 percent or less of: organic sunflower oil, sea salt, organic whole wheat flour, organic vinegar, cultured organic wheat flour, dairy cultures, ascorbic acid, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltVinegarSunflower oil

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Schmidt, old tyme, 100% whole grain bread Schmidt 226 9.7 g 48.4 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080625. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0079893116150. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic White Organic White Bread?

100 g of Classic White Organic White Bread has 226 kcal. Serving, 1 slice, 31 g (31 g): about 70 kcal.

How much protein is in Classic White Organic White Bread?

Classic White Organic White Bread contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 slice, 31 g (31 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Classic White Organic White Bread?

Classic White Organic White Bread has 45.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.

How much fat is in Classic White Organic White Bread?

Classic White Organic White Bread contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Classic White Organic White Bread?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.