Classic Sourdough Wraps
Packaged product Bread and Baked Goods TUMARO'S
Classic Sourdough Wraps contains 150 kcal per 100 g. A serving, 1 wrap, 40 g (40 g) provides about 60 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 2,495 products.
100 g provides 21% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 272 mg | 21% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 362 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber17.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4.7 g)
- Fat3.8 gabove the median for bread and baked goods (median 3.5 g)
- Sodium800 mgin the top quarter of bread and baked goods (median 472 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 150 kcal |
| Protein | 6.7 g | 10 g |
| Carbohydrates | 20 g | 30 g |
| Fat | 3.3 g | 3.8 g |
| Fiber | 11.7 g | 17.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 783 mg | 800 mg |
Product details
- Brand
- TUMARO'S
- Barcode
- 0849455000179
- Label serving
- 1 wrap (40g)
- Category
- breads-buns
Ingredients
WATER, OAT FIBER, ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOY FLOUR, WHEAT GLUTEN, SOURDOUGH BLEND (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC, ACID), SALT, FUMARIC ACID, MALTED BARLEY FLOUR, MALT POWDER (DRIED CORN SYRUP, BARLEY MALT EXTRACT), ACETIC ACID, LACTIC ACID), CALCIUM PROPIONATE, CANOLA OIL, SOY LECITHIN, MONO & DIGLYCERIDES (PALM OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE, FUMARIC ACID, XANTHAN GUM, GUAR GUM, SODIUM BICARBONATE, ENZYME (SODIUM CHLORIDE, WHEAT STARCH, MALTODEXTRIN, PALM OLEIN), SODIUM METABISULFITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoSaltVinegar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Sourdough Wraps?
100 g of Classic Sourdough Wraps has 150 kcal. Serving, 1 wrap, 40 g (40 g): about 60 kcal.
Is Classic Sourdough Wraps high in protein?
Classic Sourdough Wraps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 wrap, 40 g (40 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Classic Sourdough Wraps?
Classic Sourdough Wraps has 30 g of total carbohydrates per 100 g, including 17.5 g of fiber and 0 g of sugars.
How much fat is in Classic Sourdough Wraps?
Classic Sourdough Wraps contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Classic Sourdough Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Sourdough Wraps?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0849455000179. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2604596. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "CLASSIC SOURDOUGH WRAPS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.