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Classic Saltine Crackers

Packaged product Snacks BACK TO NATURE

Classic Saltine Crackers contains 400 kcal per 100 g. A serving, 5 crackers, 15g (15 g) provides about 60 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 467 kcal per 100 g across 121 products.

100 g provides 198% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Saltine Crackers by BACK TO NATURE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
10 gfat
60kcal in serving, 5 crackers, 15g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 933 mg 41%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 35.6 mg198%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 133 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 22%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron198%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of snacks (median 9.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 3.3 g)
  • Fat10 gin the lowest quarter of snacks (median 19 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium933 mgin the top quarter of snacks (median 667 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L6.7 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
BACK TO NATURE
Barcode
0819898010127
Quantity
5.5 oz
Label serving
5 crackers (15g)
Category
Plain salty snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic safflower oil, baking soda, sea salt, organic barley malt extract, organic brown rice syrup, enzymes, organic yeast, organic malted barley flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0819898010127. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "CLASSIC SALTINE CRACKERS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Saltine Crackers?

100 g of Classic Saltine Crackers has 400 kcal. Serving, 5 crackers, 15g (15 g): about 60 kcal.

How much protein is in Classic Saltine Crackers?

Classic Saltine Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 15g (15 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9.3 g).

How many carbs are in Classic Saltine Crackers?

Classic Saltine Crackers has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Saltine Crackers?

Classic Saltine Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Classic Saltine Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (198% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Saltine Crackers?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.