Classic Panko Bread Crumbs

Packaged product Bread and Baked Goods Raley's

Classic Panko Bread Crumbs contains 367 kcal per 100 g. A serving, 1/3 cup, 30 g (30 g) provides about 110 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 388,889% of the Daily Value for Vitamin A, 139% of the Daily Value for iodine and 64% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Panko Bread Crumbs by Raley's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
76.7 gcarbohydrates
0 gfat
110kcal in serving, 1/3 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 10 g 20%
Vitamin A L 3,500,000 µg388,889%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.089 µg0.4%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.56 mg46%
Riboflavin (B2) L 0.041 mg3%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 39.9 µg10%
Vitamin B12 L 0.011 µg0.5%
Calcium L 33 mg3%
Iron L 4.7 mg26%
Magnesium L 53.1 mg13%
Phosphorus L 181 mg14%
Potassium L 100 mg2%
Zinc L 1.5 mg14%
Copper L 0.21 mg24%
Manganese L 1.5 mg64%
Selenium L 7.9 µg14%
Iodine L 208 µg139%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%367kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A388,889%Iodine139%Manganese64%Thiamin (B1)46%Iron26%Copper24%Phosphorus14%Selenium14%Zinc14%Magnesium13%

Nutritional insights

  • Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium183 mgin the lowest quarter of bread and baked goods (median 704 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38.7 g
Carotenoids (2)
Beta-carotene L3.3 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L8.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 76.7 g76.7 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium n/a183 mg

Product details

Brand
Raley's
Barcode
0046567023144
Label serving
1/3 cup (30 g)
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, dextrose, sugar, yeast, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSalt

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Panko Bread Crumbs Kikkoman 367 13.3 g 80 g 0 g
Michelle farms, breadcrumbs, gluten free, original Michelle Farms 367 6.7 g 80 g 0 g
Colonna, seasoned bread crumbs, roasted garlic Colonna 367 13.3 g 70 g 3.3 g
Seasoned Bread Crumbs Winco Foods 367 13.3 g 70 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2271742. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0046567023144. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Panko Bread Crumbs?

100 g of Classic Panko Bread Crumbs has 367 kcal. Serving, 1/3 cup, 30 g (30 g): about 110 kcal.

Is Classic Panko Bread Crumbs high in protein?

Classic Panko Bread Crumbs contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1/3 cup, 30 g (30 g). About 12% of its calories come from protein.

How many carbs are in Classic Panko Bread Crumbs?

Classic Panko Bread Crumbs has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Classic Panko Bread Crumbs?

Classic Panko Bread Crumbs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Classic Panko Bread Crumbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (388,889% DV), iodine (139% DV), manganese (64% DV), Thiamin (B1) (46% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Panko Bread Crumbs?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.