Classic Organic Hummus

Packaged product Meat Love & Hummus

Classic Organic Hummus contains 179 kcal per 100 g. A serving, 28 g, 2 tbsp (28 g) provides about 50 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
7.1 gprotein
21.4 gcarbohydrates
10.7 gfat
50kcal in serving, 28 g, 2 tbsp (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10.7 g 14%
Saturated fat not reported
Sodium L 418 mg 18%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 4.3 mg5%
Calcium L 71 mg5%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 41%Fat: 46%179kcal / 100 g
  • Protein 14%
  • Carbohydrates 41%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium5%Vitamin C5%Vitamin A0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of meat (median 17.1 g)
  • Fiber7.1 gin the top quarter of meat (median 0.2 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat10.7 gabove the median for meat (median 8.8 g)
  • Sodium418 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love & Hummus
Barcode
0858224002044
Label serving
28 g (2 Tbsp)
Category
Meat

Ingredients

Organic chickpeas, organic tahini, organic lemon juice, water, organic extra virgin olive oil, organic garlic, sea salt, organic spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOlive oilGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858224002044. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Organic Hummus?

100 g of Classic Organic Hummus has 179 kcal. Serving, 28 g, 2 tbsp (28 g): about 50 kcal.

How much protein is in Classic Organic Hummus?

Classic Organic Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 2 tbsp (28 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Classic Organic Hummus?

Classic Organic Hummus has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Organic Hummus?

Classic Organic Hummus contains 10.7 g of fat per 100 g.

What vitamins and minerals does Classic Organic Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Organic Hummus?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.