Classic Hummus
Packaged product Beans and Legumes Snack Pack
Classic Hummus contains 230 kcal per 100 g. A serving, 1.0 package, 99.0 g (99 g) provides about 228 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (244 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 9.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0.51 µg | 3% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3 gin the lowest quarter of beans and legumes (median 4.4 g)
- Sugars2 gabove the median for beans and legumes (median 1.3 g)
- Fat9.1 gin the lowest quarter of beans and legumes (median 17.4 g)
- Saturated fat1 gin the lowest quarter of beans and legumes (median 1.9 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Pack
- Barcode
- 4061461641481
- Label serving
- 1.0 package (99.0 g)
- Category
- Hummus
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpeas, water, sunflower oil, sesame tahini, sea salt, citric acid, garlic, guar gum, cumin, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, sunflower oil, rice oil, corn syrup, malt syrup, yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSaltGarlicWheat flourYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obela Hummus con chipotle Deli Dips & snaks | 230 | 6.7 g | 10 g | 16.7 g |
| Houmous aux poivrons Blini | 230 | 7.2 g | 6 g | 17.2 g |
| Houmous coriandre Florentin | 230 | 7.4 g | 7.8 g | 17.7 g |
| Houmous aux poivrons rouges L'Atelier Blini | 230 | 7.2 g | 6 g | 17.2 g |
| Roster Garlic Protein Hummus Fantaine Santé | 230 | 10 g | 14 g | 16 g |
| Noa Brotaufstrich Hummus Kräuter Noa | 230 | 6.8 g | 11.2 g | 16.3 g |
| Argeta veggie Chilli&Limun Argeta | 230 | 6.3 g | 8.5 g | 18 g |
| Hummus Guacamole Vemondo | 230 | 6.5 g | 7 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hummus?
100 g of Classic Hummus has 230 kcal. Serving, 1.0 package, 99.0 g (99 g): about 228 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1.0 package, 99.0 g (99 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Classic Hummus?
Classic Hummus has 32.3 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Hummus?
Classic Hummus contains 9.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Classic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461641481. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.