Classic houmous
Packaged product Beans and Legumes Dunnes Stores
Classic houmous contains 236 kcal per 100 g.
Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 16%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for beans and legumes (median 6.7 g)
- Fiber5.4 gabove the median for beans and legumes (median 4.5 g)
- Sugars0.7 gbelow the median for beans and legumes (median 1.3 g)
- Saturated fat1.9 gbelow the median for beans and legumes (median 2 g)
- Sodium208 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874340300
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDITS: Chickpeas (53%), Water, Tahini Paste (Sesame Seeds) (12%), Rapeseed Oil, Lemon Juice Concentrate (3.5%), Garlic (2.5%), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSaltChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Pepper Houmous Spar | 236 | 7.2 g | 11.8 g | 16.5 g |
| Hummus classic El Corte Inglés | 236 | 6.3 g | 8.9 g | 17 g |
| Hummus REMA 1000 | 236 | 4.6 g | 12 g | 18 g |
| Hummus zongedroogde tomaat Hummus | 236 | 5.3 g | 8.7 g | 18 g |
| Hummus s bazalkou a citronem Albert | 236 | 6 g | 13 g | 17 g |
| Humus cu susan și zatar Mega Apetit | 236 | 8.5 g | 5.2 g | 18.4 g |
| Houmous à la menthe Marius | 237 | 4.7 g | 17.4 g | 15.4 g |
| Humus Ceci&Avocado Noa | 237 | 5.3 g | 10.3 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic houmous?
100 g of Classic houmous has 236 kcal.
How much protein is in Classic houmous?
Classic houmous contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).
How many carbs are in Classic houmous?
Classic houmous has 9.1 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic houmous?
Classic houmous contains 18 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Classic houmous?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874340300. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.