Classic Falafel
Packaged product Meals and Dishes Yumis
Classic Falafel contains 263 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 197 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 32 products.
100 g provides 14% of the Daily Value for chloride and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 27.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 30.5 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 13.1 µg | 9% |
| Chloride L | 319 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 8.5 g)
- Fiber3.6 gin the lowest quarter of meals and dishes (median 6.1 g)
- Sugars0.27 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat13.1 gin the top quarter of meals and dishes (median 9.9 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 1.1 g)
- Sodium560 mgin the top quarter of meals and dishes (median 486 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water67.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.74 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 37.2 µg |
|---|
Other components (3)
| Water L | 67.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Yumis
- Barcode
- 9317444001694
- Quantity
- 225g
- Label serving
- 1 serving (75 g)
- Category
- Refrigerated falafel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas 56%, Water, Canola Oil, Onion 9%, Dehydrated potatoes, Cumin 2%, Garlic 1.5%, Salt, Parsley 1%, Mineral Salt (Sodium Bicarbonate), Turmeric, Pepper. May be present _Lupin_, _Sesame_, _Tree Nuts_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilOnionPotatoGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Céréal | 265 | 11 g | 15 g | 16 g |
| Falafel Eurospin | 266 | 12 g | 29 g | 8.9 g |
| Falafel Superfresh | 253 | 8.2 g | 33 g | 9.8 g |
| Falafels Tesco | 253 | 8.4 g | 20.9 g | 13.4 g |
| Sweat potato falafels & houmous Waitrose | 252 | 7.1 g | 19.6 g | 15 g |
| 8 Falafels Sainsbury's | 251 | 7.2 g | 21.4 g | 13.9 g |
| Falafel Taler Ökoland | 248 | 6 g | 27 g | 12 g |
| Falafel Schysst käk | 245 | 8.1 g | 26.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Falafel?
100 g of Classic Falafel has 263 kcal. Serving, 1 serving, 75 g (75 g): about 197 kcal.
How much protein is in Classic Falafel?
Classic Falafel contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4.7 g in serving, 1 serving, 75 g (75 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.5 g).
How many carbs are in Classic Falafel?
Classic Falafel has 29.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Falafel?
Classic Falafel contains 13.1 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Classic Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (14% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Falafel?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317444001694. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.