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Classic Crepe Baking Mix

Packaged product Sweets and Desserts Fisher

Classic Crepe Baking Mix contains 364 kcal per 100 g. A serving, 1 tbsp, 11 g (11 g) provides about 40 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Crepe Baking Mix by Fisher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
9.1 gprotein
72.7 gcarbohydrates
4.6 gfat
40kcal in serving, 1 tbsp, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 4.6 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 727 mg 32%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 0 g 0%
Total sugars L 9.1 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%364kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars9.1 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium727 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 9.1 g9.1 g
Carbohydrates 72.7 g72.7 g
Fat 4.6 g4.6 g
Fiber 0 g0 g
Sugars 9.1 g9.1 g
Sodium 739 mg727 mg

Product details

Brand
Fisher
Barcode
0054467072933
Label serving
1 Tbsp (11 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), whey (milk protein), soybean oil, dextrose, nonfat milk, salt, natural flavor (contains milk derivatives), color (turmeric, annatto).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltWheat flour

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Yellow Cake Mix Bob's Red Mill 364 4.6 g 86.4 g 0 g
Protein-Packed Muffin Mix Double Dark Chocolate KODIAK 364 18.2 g 63.6 g 5.3 g
Préparation pour gâteau de riz boîte de 1 dose U 364 3.4 g 86.4 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678926. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0054467072933. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Crepe Baking Mix?

100 g of Classic Crepe Baking Mix has 364 kcal. Serving, 1 tbsp, 11 g (11 g): about 40 kcal.

How much protein is in Classic Crepe Baking Mix?

Classic Crepe Baking Mix contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 11 g (11 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Classic Crepe Baking Mix?

Classic Crepe Baking Mix has 72.7 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars.

How much fat is in Classic Crepe Baking Mix?

Classic Crepe Baking Mix contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Classic Crepe Baking Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Crepe Baking Mix?

100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.