How many calories are in Classic Cheddar Cheese?

100 g of Classic Cheddar Cheese has 405 kcal. Serving, 1 pkg, 42 g (42 g): about 170 kcal.

Is Classic Cheddar Cheese high in protein?

Classic Cheddar Cheese contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 10 g in serving, 1 pkg, 42 g (42 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Classic Cheddar Cheese?

Classic Cheddar Cheese has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Classic Cheddar Cheese?

Classic Cheddar Cheese contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Classic Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Cheddar Cheese?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Classic Cheddar Cheese

Packaged product Dairy and Eggs Crystal Farms

Classic Cheddar Cheese contains 405 kcal per 100 g. A serving, 1 pkg, 42 g (42 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 55% of the Daily Value for calcium and 40% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

405kcal per 100 g

23.8 gprotein

2.4 gcarbohydrates

33.3 gfat

170kcal in serving, 1 pkg, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	33.3 g	43%
Saturated fat L	19 g	95%
Trans fat L	0 g
Cholesterol L	95 mg	32%
Sodium L	643 mg	28%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	23.8 g	48%
Vitamin A L	357 µg	40%
Vitamin C L	0 mg	0%
Calcium L	714 mg	55%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 2%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.8 gabove the median for dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat33.3 gin the top quarter of dairy and eggs (median 26.3 g)
Saturated fat19 gabove the median for dairy and eggs (median 17 g)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,190 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	405 kcal	405 kcal
Protein	23.8 g	23.8 g
Carbohydrates	2.4 g	2.4 g
Fat	33.3 g	33.3 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	643 mg	643 mg

Product details

Brand: Crystal Farms
Barcode: 0075925307152
Label serving: 1 PKG (42 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and cellulose powder to prevent caking, natamycin (mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Vintage redstone Hatherwood	405	25 g	0.1 g	33.6 g
Savers grated cheese Morrisons	405	22.5 g	5.8 g	32.4 g
cheese Snowdonia	405	23.6 g	1.5 g	33.5 g
Biologische kaas belegen AH	405	27 g	0 g	23 g
Semi Curado Queso Dia	405	20 g	2.3 g	35 g
Savers Grated Cheese Morrisons	405	22.5 g	5.8 g	32.4 g
Queso mezcla semicurado Gourmet	405	20 g	2.3 g	35 g
Queso curado Granja La Luz	405	23 g	1 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2071059. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0075925307152. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.