Cinnamon toast crunch minis
Packaged product Other Foods General Mills
Cinnamon toast crunch minis contains 420 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 122% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0.012 g | |
| Cholesterol L | 0.008 mg | 0% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 76.4 g | 28% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 26 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 6 g | 12% |
| Vitamin A L | 220 µg | 24% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 9.8 µg | 49% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 4.9 mg | 31% |
| Vitamin B6 L | 0.98 mg | 57% |
| Folate (B9) L | 195 µg | 49% |
| Vitamin B12 L | 2.9 µg | 122% |
| Calcium L | 317 mg | 24% |
| Iron L | 8.8 mg | 49% |
| Potassium L | 211 mg | 4% |
| Zinc L | 7.3 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.4 g)
- Fiber7.1 gin the top quarter of other foods (median 1.8 g)
- Sugars26 gin the top quarter of other foods (median 3.2 g)
- Fat12.6 gabove the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Sodium517 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.8 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Other components (1)
| Folic acid L | 110 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 415 kcal | 420 kcal |
| Protein | 4.9 g | 6 g |
| Carbohydrates | 75.6 g | 76.4 g |
| Fat | 12.2 g | 12.6 g |
| Fiber | 7.3 g | 7.1 g |
| Sugars | 29.3 g | 26 g |
| Sodium | 512 mg | 517 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000197060
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain wheat, sugar, rice flour, canola and/or sunflower oil, cinnamon, salt, dextrose, soy lecithin, trisodium phosphate, rosemary extract. bht added to preserve freshness. 20% 20% vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b₁2, vitamin d3. contains wheat and soy ingredients. ingredientes: trigo integral, azúcar, harina de arroz, aceite de canola y/o girasol, canela, sal, dextrosa, lecitina de soya, fosfato de trisodio, extracto de romero. bht agregado para conservar la frescura. vitaminas y minerales: carbonato de calcio, vitamina c (ascorbato de sodio), hierro y zinc (nutrientes minerales), vitamina a b (niacinamida), vitamina b. (clorhidrato de piridoxina), vitamina b₁ (mononitrato de tiamina), vitamina a (palmitato), vitamina b₂ (riboflavina), vitamina a b (ácido fólico), vitamina b₁2, vitamina d3 - contiene ingredientes de trigo y soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSunflower oilCinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000197060. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2720687. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.