Cinnamon Swirl Bites

Packaged product Snacks Drizzilicious

Cinnamon Swirl Bites contains 429 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 90 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Swirl Bites by Drizzilicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
4.8 gprotein
71.4 gcarbohydrates
16.7 gfat
90kcal in serving, 1 bag, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16.7 g 21%
Saturated fat L 9.5 g 48%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 238 mg 10%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 4.8 g 17%
Total sugars L 28.6 g
Added sugars L 7.1 g 14%
Protein L 4.8 g 10%
Choline L 0 mg0%
Calcium L 47.6 mg4%
Iron L 4.8 mg26%
Potassium L 47.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 63%Fat: 33%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium4%Potassium1%Choline0%

Nutritional insights

  • Protein4.8 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber4.8 gabove the median for snacks (median 4 g)
  • Sugars28.6 gin the top quarter of snacks (median 4.5 g)
  • Fat16.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat9.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium238 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Drizzilicious
Barcode
0857900005181
Quantity
21g
Label serving
1 bag (21 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice cake, tapioca starch, corn starch, sugar, flax, quinoa, salt, spice, chia seeds, flavored coating, sugar, palm kernel oil, natural flavor, salt, sunflower oil, sugar, cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0857900005181. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.

Last updated: . Source description: "CINNAMON SWIRL BITES". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Swirl Bites?

100 g of Cinnamon Swirl Bites has 429 kcal. Serving, 1 bag, 21 g (21 g): about 90 kcal.

How much protein is in Cinnamon Swirl Bites?

Cinnamon Swirl Bites contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 bag, 21 g (21 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Cinnamon Swirl Bites?

Cinnamon Swirl Bites has 71.4 g of total carbohydrates per 100 g, including 4.8 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Swirl Bites?

Cinnamon Swirl Bites contains 16.7 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Cinnamon Swirl Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Swirl Bites?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.