Cinnamon Sugar Cashews

Packaged product Nuts and Seeds Trader Joe’s

Cinnamon Sugar Cashews contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.

Roughly 63% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

100 g provides 27% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Sugar Cashews by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
16.7 gprotein
36.7 gcarbohydrates
40 gfat
180kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 3.3 g 12%
Total sugars L 16.7 g
Added sugars L 13.3 g 27%
Protein L 16.7 g 33%
Calcium L 86.7 mg7%
Iron L 4.8 mg27%
Potassium L 627 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 26%Fat: 63%600kcal / 100 g
  • Protein 12%
  • Carbohydrates 26%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium13%Calcium7%

Nutritional insights

  • Protein16.7 gin the lowest quarter of nuts and seeds (median 18.3 g)
  • Fiber3.3 gbelow the median for nuts and seeds (median 3.8 g)
  • Sugars16.7 gin the top quarter of nuts and seeds (median 6 g)
  • Fat40 gin the lowest quarter of nuts and seeds (median 46.7 g)
  • Saturated fat6.7 gin the lowest quarter of nuts and seeds (median 8.5 g)
  • Sodium183 mgabove the median for nuts and seeds (median 40 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
00797184
Quantity
10 oz
Label serving
30 g
Category
Cashew nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, powdered sugar (sugar, tapioca starch), maltodextrin, honey, rice bran oil, brown sugar, cinnamon, salt, modified tapioca starch, sugar, natural flavor. Contains cashew. May contain milk, almond, Brazil nut, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneyCinnamonSaltHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Unsalted cashews Meijer 600 16.7 g 30 g 50 g
Sugar & Spice Whole Roasted Cashews Sunshine Nut Co. 600 16.7 g 36.7 g 43.3 g
Honey & Lime Cashews Aldi 600 18.7 g 28.3 g 44.7 g
Cashews Kirkland Signature 600 16.7 g 26.7 g 50 g
Unsalted Roasted Cashews Compliments 600 18 g 28 g 48 g
Roasted Cashews Unsalted Great Value 600 17.5 g 35 g 42.5 g
Cashew Kerne naturbelassen Lidl 600 21 g 16 g 48 g
Ongebrande cashew noten Albert Heijn 600 19 g 23 g 47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00797184. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Sugar Cashews?

100 g of Cinnamon Sugar Cashews has 600 kcal. Serving, 30 g (30 g): about 180 kcal.

Is Cinnamon Sugar Cashews high in protein?

Cinnamon Sugar Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.3 g).

How many carbs are in Cinnamon Sugar Cashews?

Cinnamon Sugar Cashews has 36.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Sugar Cashews?

Cinnamon Sugar Cashews contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Cinnamon Sugar Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Sugar Cashews?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.