Cinnamon Rolls
Packaged product Bread and Baked Goods Pillsbury
Cinnamon Rolls contains 341 kcal per 100 g. A serving, 1 roll, 44 g (44 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 773 mg | 34% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.7 g | |
| Added sugars L | 20.5 g | 41% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars22.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat11.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat6.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium773 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 341 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 54.5 g | 54.6 g |
| Fat | 10.2 g | 11.4 g |
| Fiber | 2.3 g | 0 g |
| Sugars | 22.7 g | 22.7 g |
| Sodium | 795 mg | 773 mg |
Product details
- Brand
- Pillsbury
- Barcode
- 0018000456758
- Label serving
- 1 roll (44 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and soybean oil, dextrose, wheat starch. contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda), palm kernel oil, salt, medified whey, con syrup solids, cinnamon, monoglycerides, xanthan gum, potassium sorbate (preservative), polysorbate 60, corn starch, natural and artficial flavor, annatto extract (for color). contains wheat and milk ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltCinnamonWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yasmin Bread sticks Yasmin | 341 | 26 g | 58 g | 2 g |
| Blueberry Muffin 7-Eleven | 341 | 3.5 g | 39.4 g | 19.4 g |
| Beef Raised Oven-Baked Mini Meatballs, Beef Wegmans | 341 | 14.1 g | 7.1 g | 28.2 g |
| Blueberry Bread Mrs. Yoder's | 341 | 4.6 g | 50 g | 13.6 g |
| Premium Pork Sausage Rolls Aldi | 341 | 9.2 g | 27.2 g | 21.3 g |
| Sonora Style Tortilla Guerrero | 341 | 7.3 g | 41.5 g | 14.6 g |
| Cornbread Sprouts | 341 | 5.9 g | 43.5 g | 15.3 g |
| Flour Tortillas Sonora Style Guerrero | 341 | 7.3 g | 41.5 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Rolls?
100 g of Cinnamon Rolls has 341 kcal. Serving, 1 roll, 44 g (44 g): about 150 kcal.
How much protein is in Cinnamon Rolls?
Cinnamon Rolls contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 roll, 44 g (44 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Rolls?
Cinnamon Rolls has 54.6 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars.
How much fat is in Cinnamon Rolls?
Cinnamon Rolls contains 11.4 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Cinnamon Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Rolls?
100 g contains 773 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778725. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2026. Imported November 6, 2026.
- Open Food Facts, record 0018000456758. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.