Cinnamon rolls
Packaged product Bread and Baked Goods Baker's treat
Cinnamon rolls contains 346 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 294 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 18% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 24.4 g | |
| Added sugars L | 24.4 g | 49% |
| Protein L | 5.1 g | 10% |
| Calcium L | 231 mg | 18% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars24.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat15.4 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium372 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 346 kcal |
| Protein | 5.9 g | 5.1 g |
| Carbohydrates | 50.6 g | 52.6 g |
| Fat | 16.5 g | 15.4 g |
| Fiber | 2.4 g | 2.6 g |
| Sugars | 18.8 g | 24.4 g |
| Sodium | 271 mg | 372 mg |
Product details
- Brand
- Baker's treat
- Barcode
- 4099100048186
- Label serving
- 1 roll (85 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, YEAST, CONTAINS 2% OR LESS: SOYBEAN OIL, CINNAMON, DEXTROSE, MONO AND DIGLYCERIDES, SALT, EGG, WHEY, MONOCALCIUM PHOSPHATE, EGG WHITE, CORNSTARCH, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, MINERAL OIL, SOY LECITHIN, GUAR GUM, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AGAR, ENZYMES, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), NONFAT DRY MILK, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), CITRIC ACID, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker di segale e farro Baule Volante | 346 | 8.4 g | 66 g | 2 g |
| El Molina Tortillas El Molina | 346 | 7.7 g | 73.1 g | 3.9 g |
| Tropical Muffin 7-eleven | 346 | 4.7 g | 41.9 g | 17.1 g |
| Salted Caramel Choux Bun Morrisons The Best | 346 | 6.9 g | 28.4 g | 22.4 g |
| Cracker Cuts Gouda Cheese, 7 oz Land O Lakes | 346 | 23.1 g | 3.9 g | 26.9 g |
| Blueberry Brioche Rolls EuroClassic | 346 | 6.4 g | 57.7 g | 10.3 g |
| Orange Cranberry Muffin Weigel’s | 346 | 3.9 g | 41.5 g | 17.9 g |
| Brioche Bun Troubadour | 346 | 9 g | 44.9 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 346 kcal. Serving, 1 roll, 85 g (85 g): about 294 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4.4 g in serving, 1 roll, 85 g (85 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 24.4 g of sugars.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 15.4 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon rolls?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1066999. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 4099100048186. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.