Cinnamon-Raisin Bagels
Packaged product Bread and Baked Goods Bagels Forever
Cinnamon-Raisin Bagels contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 82% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 9.4 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 5 mg | 28% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 82%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars9.4 gabove the median for bread and baked goods (median 4 g)
- Fat0.59 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Bagels Forever
- Barcode
- 0072858000426
- Label serving
- 1 bagel (85 g)
- Category
- Bread and Baked Goods
Ingredients
Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, sugar, malt, salt, cinnamon, cornmeal, yeast, enzymes, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCinnamonYeastWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072858000426. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.