Cinnamon Crisps
Packaged product Grains and Pasta Farm Girl
Cinnamon Crisps contains 421 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 169 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 50% of the Daily Value for iron, 15% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.5 g | 65% |
| Choline L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 8.9 mg | 50% |
| Potassium L | 685 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 55%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.5 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber12.5 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 13 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
- Sodium313 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Farm Girl
- Barcode
- 0628678617568
- Label serving
- 1 serving (40 g)
- Category
- Cereals and their products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oat protein, Gluten-free oat fibre, Prebiotic fibre, Faba protein, Potato protein, Tapioca starch, Cinnamon powder, Natural flavour, Isomaltulose, Monk fruit juice extract, Virgin Avocado oil, Sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnomon Crisps Farm Girl | 421 | 32.1 g | 57.1 g | 7.1 g |
| Cinnamon racin Simply Nature | 421 | 8.8 g | 73.7 g | 10.5 g |
| Focaccia al sale e rosmarino GR.A.M.M. | 421 | 9.8 g | 66.5 g | 12.2 g |
| peanut butter poppers Good & Gather organic | 421 | 7.9 g | 79 g | 7.9 g |
| Apple Cinnamon Pecan Superfood Oats Purely Elizabeth | 421 | 14 g | 59.6 g | 12.3 g |
| Chocolate cinnamon toast crunch cereal with whole grain General Mills | 421 | 6 g | 76.3 g | 12.4 g |
| Plum tots bars tots snacks blueberry carrot Plum | 421 | 5.3 g | 73.7 g | 10.5 g |
| Seven sundays, muesli, ginger, pear, macadamia Seven Sundays | 421 | 10.5 g | 66.7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628678617568. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.