Cinnamon Churro Belgian Waffle Mix
Packaged product Bread and Baked Goods Krusteaz
Cinnamon Churro Belgian Waffle Mix contains 348 kcal per 100 g. A serving, 0.5 cup mix, 66.0 g (66 g) provides about 230 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 18% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 28.8 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars28.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium1,040 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 78.8 g | 78.8 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 28.8 g | 28.8 g |
| Sodium | 1,050 mg | 1,040 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449475714
- Label serving
- 0.5 cup mix (66.0 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini muffins Kroger | 348 | 4.4 g | 47.8 g | 15.2 g |
| Cinnamon Bun Creamy Rice Good Society Food Co. | 348 | 7 g | 75 g | 1 g |
| Creamy Rice - Cinnamon Bun Good Society Food Co. | 348 | 7 g | 75 g | 1 g |
| Spicy Bullet Naan Bread Swad | 348 | 8.4 g | 57.2 g | 9.4 g |
| Sub Bun Fresh Thyme | 348 | 9.8 g | 64.1 g | 4.9 g |
| Black Angus Beef Roll Bay Farm | 348 | 20.4 g | 0 g | 30 g |
| Spiced Cocoa Mini Muffins Favorite Day Bakery | 348 | 5.4 g | 48.2 g | 15.2 g |
| Cinnamon Bun Empanadas Favorite Day | 348 | 6.6 g | 39.2 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Churro Belgian Waffle Mix?
100 g of Cinnamon Churro Belgian Waffle Mix has 348 kcal. Serving, 0.5 cup mix, 66.0 g (66 g): about 230 kcal.
How much protein is in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 0.5 cup mix, 66.0 g (66 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix has 78.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 28.8 g of sugars.
How much fat is in Cinnamon Churro Belgian Waffle Mix?
Cinnamon Churro Belgian Waffle Mix contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinnamon Churro Belgian Waffle Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Churro Belgian Waffle Mix?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2534137. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041449475714. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.