Cinnamon buns, quick-frozen, ready to bake

Packaged product Bread and Baked Goods IKEA

Cinnamon buns, quick-frozen, ready to bake contains 309 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon buns, quick-frozen, ready to bake by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
5.7 gprotein
49 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 9.6 g 12%
Saturated fat L 5.1 g 25%
Sodium L 140 mg 6%
Total carbohydrates L 49 g 18%
Dietary fiber not reported
Total sugars L 17 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 28%309kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars17 gin the top quarter of bread and baked goods (median 4 g)
  • Fat9.6 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium140 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
7315122106800
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breakfast Bread Publix 309 7.3 g 54.5 g 8.2 g
Garlic bread One Stop 309 1.1 g 43.7 g 10.9 g
Cinnamon Toast Crunch Waffles General Mills 309 6.3 g 46.7 g 10.2 g
Sausage Rolls Waitrose 309 9.2 g 23.3 g 19.4 g
Flour Tortillas Tomato 13.5-10ct La Fiesta 309 7.4 g 50 g 8.8 g
Whole Wheat Tortilla Wraps αλφαμεγα 309 7.6 g 50 g 7.7 g
Artisan Hand Rolled Noodles Divine 309 9.1 g 64.5 g 0.9 g
KAFFEREP Cinnamon buns IKEA 309 5.7 g 49 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7315122106800. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon buns, quick-frozen, ready to bake?

100 g of Cinnamon buns, quick-frozen, ready to bake has 309 kcal.

How much protein is in Cinnamon buns, quick-frozen, ready to bake?

Cinnamon buns, quick-frozen, ready to bake contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cinnamon buns, quick-frozen, ready to bake?

Cinnamon buns, quick-frozen, ready to bake has 49 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon buns, quick-frozen, ready to bake?

Cinnamon buns, quick-frozen, ready to bake contains 9.6 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Cinnamon buns, quick-frozen, ready to bake?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.