Cinnamon Bread With Cinnamon Bursts

Packaged product Bread and Baked Goods Cinnabon

Cinnamon Bread With Cinnamon Bursts contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 50% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Bread With Cinnamon Bursts by Cinnabon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
7.9 gprotein
52.6 gcarbohydrates
6.6 gfat
110kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 6.6 g 8%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 421 mg 18%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 2.6 g 9%
Total sugars L 15.8 g
Added sugars L 15.8 g 32%
Protein L 7.9 g 16%
Vitamin A L 10.4 µg1%
Vitamin C L 0.29 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 0.63 mg4%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.051 mg0.3%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.065 mg4%
Folate (B9) L 14.5 µg4%
Vitamin B12 L 0.062 µg3%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Magnesium L 40.6 mg10%
Phosphorus L 128 mg10%
Potassium L 0 mg0%
Zinc L 1.1 mg10%
Copper L 0.15 mg17%
Manganese L 1.2 mg50%
Selenium L 6 µg11%
Iodine L 8.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 20%289kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Copper17%Iron13%Thiamin (B1)12%Selenium11%Phosphorus10%Magnesium10%Zinc10%Pantothenic acid (B5)6%Iodine6%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2.6 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars15.8 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat6.6 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2.6 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium421 mgbelow the median for bread and baked goods (median 467 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water41.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L2.6 g
Sugars and starch (1)
Starch L31 g
Carotenoids (1)
Beta-carotene L5.9 µg
Other components (2)
Water L41.6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 244 kcal289 kcal
Protein 5.5 g7.9 g
Carbohydrates 42.5 g52.6 g
Fat 5 g6.6 g
Fiber 3.6 g2.6 g
Sugars 7.3 g15.8 g
Sodium 13.8 mg421 mg

Product details

Brand
Cinnabon
Barcode
0072250020176
Quantity
16 oz
Label serving
1 slice (38 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached and bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, nonfat milk, sugar, brown sugar, soybean oil, butter* (made from milk), wheat gluten, contains 2% or less of each of the following: makara cinnamon, raisin juice concentrate, cream cheese (milk, culture, salt, carob bean gum, enzymes), yeast, fructose, salt, dextrose, canola oil, dough conditioners (distilled monoglycerides, calcium sulfate, ascorbic acid, enzymes), wheat starch, caramel color, natural and artificial flavor, soy lecithin, calcium propionate (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarButterYeastSaltRapeseed (canola) oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Bread With Cinnamon Bursts?

100 g of Cinnamon Bread With Cinnamon Bursts has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.

How much protein is in Cinnamon Bread With Cinnamon Bursts?

Cinnamon Bread With Cinnamon Bursts contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Cinnamon Bread With Cinnamon Bursts?

Cinnamon Bread With Cinnamon Bursts has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 15.8 g of sugars.

How much fat is in Cinnamon Bread With Cinnamon Bursts?

Cinnamon Bread With Cinnamon Bursts contains 6.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Cinnamon Bread With Cinnamon Bursts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (17% DV), iron (13% DV), Thiamin (B1) (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Bread With Cinnamon Bursts?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2580031. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072250020176. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.