How many calories are in Ciabatta Sandwich Rolls?

100 g of Ciabatta Sandwich Rolls has 212 kcal. Serving, 1 roll, 85 g (85 g): about 180 kcal.

How much protein is in Ciabatta Sandwich Rolls?

Ciabatta Sandwich Rolls contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 roll, 85 g (85 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Ciabatta Sandwich Rolls?

Ciabatta Sandwich Rolls has 41.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Ciabatta Sandwich Rolls?

Ciabatta Sandwich Rolls contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ciabatta Sandwich Rolls?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ciabatta Sandwich Rolls

Packaged product Bread and Baked Goods Signature

Ciabatta Sandwich Rolls contains 212 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 180 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g

8.2 gprotein

41.2 gcarbohydrates

1.2 gfat

180kcal in serving, 1 roll, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	435 mg	19%
Total carbohydrates L	41.2 g	15%
Dietary fiber L	1.2 g	4%
Total sugars L	1.2 g
Added sugars L	0.68 g	1%
Protein L	8.2 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	5.6 mg	6%
Calcium L	0 mg	0%
Iron L	0.85 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 79%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gbelow the median for bread and baked goods (median 8.9 g)
Fiber1.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
Fat1.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium435 mgbelow the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	212 kcal	212 kcal
Protein	8.2 g	8.2 g
Carbohydrates	41.2 g	41.2 g
Fat	1.2 g	1.2 g
Fiber	1.2 g	1.2 g
Sugars	1.2 g	1.2 g
Sodium	435 mg	435 mg

Product details

Brand: Signature
Barcode: 0076489929460
Label serving: 1 ROLL (85 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin enzymes folic acid), water, yeast, salt soybean oil, fava bean flour, dough conditioners (datem, mono-and diglycerides, l-cysteine, ascorbic acid, enzymes), dextrose, malted barley flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Grain Free Seeded Bread The Grain Escape	212	3 g	48.5 g	9.1 g
Mm Mania, Fiber Breadsticks, Garlic & Seasame Mauzone Mania	212	10.6 g	53 g	8.8 g
Rogue River Organic 24 Grains & Seeds Thin Sliced Frang	212	9.1 g	42.4 g	3 g
Porkkana - Punajuuri -Kauraleipä Fazer Leipurir	212	7.4 g	37 g	2.4 g
Demeter Roggen Sauerteigbrot Migros	212	5.7 g	42 g	1.1 g
Pave complet Les 3 Meuniers	212	7.2 g	40 g	1.5 g
Vilniaus duona Vilniaus duona	212	6.5 g	40 g	1.1 g
Juoda duona Bočių	212	7 g	46.4 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1902539. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0076489929460. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.