Ciabatta Rolls Artisan Bread

Packaged product Bread and Baked Goods Natures Promise

Ciabatta Rolls Artisan Bread contains 318 kcal per 100 g. A serving, 1 roll, 88 g (88 g) provides about 280 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 34% of the Daily Value for Folate (B9), 25% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
10.2 gprotein
58 gcarbohydrates
4.5 gfat
280kcal in serving, 1 roll, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 705 mg 31%
Total carbohydrates L 58 g 21%
Dietary fiber L 3.4 g 12%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 10.2 g 20%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.3 mg25%
Folate (B9) L 136 µg34%
Calcium L 22.7 mg2%
Iron L 3.2 mg18%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%318kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)34%Thiamin (B1)25%Iron18%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium705 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natures Promise
Barcode
0688267600081
Label serving
1 roll (88 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267600081. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ciabatta Rolls Artisan Bread?

100 g of Ciabatta Rolls Artisan Bread has 318 kcal. Serving, 1 roll, 88 g (88 g): about 280 kcal.

Is Ciabatta Rolls Artisan Bread high in protein?

Ciabatta Rolls Artisan Bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 1 roll, 88 g (88 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Ciabatta Rolls Artisan Bread?

Ciabatta Rolls Artisan Bread has 58 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabatta Rolls Artisan Bread?

Ciabatta Rolls Artisan Bread contains 4.5 g of fat per 100 g.

What vitamins and minerals does Ciabatta Rolls Artisan Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (34% DV), Thiamin (B1) (25% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ciabatta Rolls Artisan Bread?

100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.