Ciabatta Buns 4 pk

Packaged product Bread and Baked Goods Save On Foods

Ciabatta Buns 4 pk contains 270 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 270 kcal.

Roughly 73% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciabatta Buns 4 pk by Save On Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
9 gprotein
49 gcarbohydrates
4 gfat
270kcal in serving, 1 piece, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 4 g 5%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 49 g 18%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 13%270kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium0 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Save On Foods
Barcode
0062639431563
Quantity
400 g (4 buns)
Label serving
1 piece (100 g)
Category
Ciabatta buns
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, water, vegetable oil, salt, yeast, natural dried sourdough (rye flour,bacterial culture), cultured wheat starch, Ascorbic Acid, Citirc acid, Enzymes. May contain traces of: milk, eggs, soy, sesame seeds, sulphites and gluten from other sources.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastEgg

Source of the nutrition information

  • Open Food Facts, record 0062639431563. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ciabatta Buns 4 pk?

100 g of Ciabatta Buns 4 pk has 270 kcal. Serving, 1 piece, 100 g (100 g): about 270 kcal.

How much protein is in Ciabatta Buns 4 pk?

Ciabatta Buns 4 pk contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 piece, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Ciabatta Buns 4 pk?

Ciabatta Buns 4 pk has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabatta Buns 4 pk?

Ciabatta Buns 4 pk contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Ciabatta Buns 4 pk?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.