Chunky Salsa
Packaged product Soups and Sauces Old El Paso
Chunky Salsa contains 38 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 38 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (35 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 33% of the Daily Value for chloride and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.2 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.29 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.1 mg | 12% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 41.9 mg | 3% |
| Potassium L | 377 mg | 8% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 23.4 µg | 16% |
| Chloride L | 769 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for soups and sauces (median 1.2 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1.5 g)
- Sugars5 gabove the median for soups and sauces (median 4.2 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0.05 g)
- Saturated fat0.29 gin the top quarter of soups and sauces (median 0 g)
- Sodium464 mgabove the median for soups and sauces (median 452 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water79.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.18 g |
|---|---|
| Polyunsaturated fat L | 0.26 g |
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.055 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (1)
| Beta-carotene L | 395 µg |
|---|
Other components (2)
| Water L | 79.9 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Old El Paso
- Barcode
- 8410076421081
- Quantity
- 238 g
- Label serving
- 1 serving (100 g)
- Category
- Salsa
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chopped tomatoes (67%), onions (12%), green peppers (8%), tomato paste, salt, vinegar, sugar, onion powder, modified corn starch, lemon juice concentrate, chili pepper, garlic powder (0,3%), acidity regulator (citric acid), firming agent (calcium chloride), spices, oregano,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Salsa Dip Mild Old El Paso | 39 | 1.5 g | 6.8 g | 0.51 g |
| Salsa Roja Las Chicas | 37 | 1.7 g | 6.8 g | 0.3 g |
| Tomato Salsa Asda | 36 | 1.3 g | 5.8 g | 0.5 g |
| Hot Salsa Dip Snakrite | 41 | 1.6 g | 7.1 g | 0.3 g |
| Chunky salsa dip El Tora | 41 | 0.9 g | 8.5 g | 1 g |
| Mild Salsa Doritos | 35 | 1.5 g | 6.5 g | 0.25 g |
| Old El Paso Taco Salsa Medium 226g HAUGEN-GRUPPEN AS | 35 | 1.3 g | 5.5 g | 0.5 g |
| Medium chunky salsa Compliments | 42 | 1.7 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Salsa?
100 g of Chunky Salsa has 38 kcal. Serving, 1 serving, 100 g (100 g): about 38 kcal.
How much protein is in Chunky Salsa?
Chunky Salsa contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.2 g).
How many carbs are in Chunky Salsa?
Chunky Salsa has 6.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Salsa?
Chunky Salsa contains 0.5 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Chunky Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), chloride (33% DV), iodine (16% DV), Vitamin C (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky Salsa?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076421081. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHUNKY SALSA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.