Chunky
Packaged product Sweets and Desserts Chips Ahoy!
Chunky contains 500 kcal per 100 g. A serving, 1 cookie, 16 g, 16 g (16 g) provides about 80 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 34.4 g | |
| Added sugars L | 34.4 g | 69% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 4.4 mg | 24% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3 g)
- Sugars34.4 gabove the median for sweets and desserts (median 27 g)
- Fat25 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 7.6 g)
- Sodium234 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 59.4 g | 65.6 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 3.1 g |
| Sugars | 0 g | 34.4 g |
| Sodium | 234 mg | 234 mg |
Product details
- Brand
- Chips Ahoy!
- Barcode
- 0044000029548
- Quantity
- 4.15oz
- Label serving
- 1 cookie (16 g) (16 g)
- Category
- Biscuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chunks (sugar, chocolate, dextrose, cocoa butter, milk, soy lecithin), sugar, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), palm oil, leavening (baking soda, ammonium phosphate), molasses, high fructose corn syrup, whey, salt, soy lecithin, caramel color, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilPalm oilSaltWheat flourCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge mint cookies Hy-Vee Inc. | 500 | 2.8 g | 69.4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3.6 g | 64.3 g | 25 g |
| Cookie Thins - Lemon Benton's | 500 | 3.6 g | 67.9 g | 21.4 g |
| Cashew Cookies Toasted Coconut Bites karma | 500 | 12.5 g | 41.7 g | 33.3 g |
| Chocolate Chip Crunchy Cookies Made Good | 500 | 3.3 g | 66.7 g | 23.3 g |
| Double Toasted Cheez-it Kellogg's | 500 | 10 g | 60 g | 26.7 g |
| Fl Sandwich Cki 5Ct FOOD LION | 500 | 5.1 g | 65.4 g | 24.4 g |
| real cheddar cheese Ritz | 500 | 10 g | 65 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky?
100 g of Chunky has 500 kcal. Serving, 1 cookie, 16 g, 16 g (16 g): about 80 kcal.
How much protein is in Chunky?
Chunky contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 0.5 g in serving, 1 cookie, 16 g, 16 g (16 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Chunky?
Chunky has 65.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 34.4 g of sugars.
How much fat is in Chunky?
Chunky contains 25 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Chunky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky?
100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500668. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000029548. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.