Chunky Blue Cheese Dressing
Packaged product Soups and Sauces Marie's
Chunky Blue Cheese Dressing contains 571 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 160 kcal.
Roughly 95% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 24% of the Daily Value for Vitamin E, 13% of the Daily Value for Vitamin B12 and 12% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 3.5 mg | 24% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 11.6 µg | 3% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 80.9 mg | 6% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 15.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat60.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat12.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium607 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water32.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.5 µg |
|---|
Other components (2)
| Water L | 32.9 g |
|---|---|
| Alcohol L | 0.003 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 64.3 g | 60.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 617 mg | 607 mg |
Product details
Ingredients
Soybean oil, cultured nonfat buttermilk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]), sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, contains less than 2% of spice, garlic*, salt, mustard bran, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Blue Cheese Dressing?
100 g of Chunky Blue Cheese Dressing has 571 kcal. Serving, 2 tbsp, 28 g (28 g): about 160 kcal.
How much protein is in Chunky Blue Cheese Dressing?
Chunky Blue Cheese Dressing contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Chunky Blue Cheese Dressing?
Chunky Blue Cheese Dressing has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chunky Blue Cheese Dressing?
Chunky Blue Cheese Dressing contains 60.7 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Chunky Blue Cheese Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24% DV), Vitamin B12 (13% DV), selenium (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky Blue Cheese Dressing?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623170. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071840092036. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.