Chukar, Milk & Dark Chocolate, Cherry Quartet

Packaged product Snacks Chukar Fruit Inc.

Chukar, Milk & Dark Chocolate, Cherry Quartet contains 442 kcal per 100 g. A serving, 3 tbsp, 40 g (40 g) provides about 177 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 25% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

442kcal per 100 g
5 gprotein
62.5 gcarbohydrates
25 gfat
177kcal in serving, 3 tbsp, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 25 g 32%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 35 mg 2%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 5 g 18%
Total sugars L 50 g
Protein L 5 g 10%
Vitamin A L 37.5 µg4%
Vitamin C L 1.5 mg2%
Calcium L 75 mg6%
Iron L 4.5 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%442kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium6%Vitamin A4%Vitamin C2%

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars50 gin the top quarter of snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat15 gin the top quarter of snacks (median 3.6 g)
  • Sodium35 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L125 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal442 kcal
Protein 5 g5 g
Carbohydrates 62.5 g62.5 g
Fat 25 g25 g
Fiber 5 g5 g
Sugars 50 g50 g
Sodium 35 mg35 mg

Product details

Brand
Chukar Fruit Inc.
Barcode
0011261217076
Label serving
3 Tbsp (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk and semisweet chocolate (sugar, chocolate liquor processed with potassium carbonate, milk, cacao beans, cocoa butter, milk fat, soya lecithin, pure vanilla), dried cherries, dried montmorency cherries (cherries, sugar, sunflower oil), confectioner's glaze, cocoa processed with potassium carbonate, natural color, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butterSunflower oil

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Lays baked chips Lays 442 6.2 g 71 g 14 g
Tortilla Chips Gut & Günstig 442 6.6 g 64.4 g 20 g
Chips cuite au four Lay’s 442 5.9 g 73 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889497. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011261217076. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chukar, Milk & Dark Chocolate, Cherry Quartet?

100 g of Chukar, Milk & Dark Chocolate, Cherry Quartet has 442 kcal. Serving, 3 tbsp, 40 g (40 g): about 177 kcal.

How much protein is in Chukar, Milk & Dark Chocolate, Cherry Quartet?

Chukar, Milk & Dark Chocolate, Cherry Quartet contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Chukar, Milk & Dark Chocolate, Cherry Quartet?

Chukar, Milk & Dark Chocolate, Cherry Quartet has 62.5 g of total carbohydrates per 100 g, including 5 g of fiber and 50 g of sugars.

How much fat is in Chukar, Milk & Dark Chocolate, Cherry Quartet?

Chukar, Milk & Dark Chocolate, Cherry Quartet contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Chukar, Milk & Dark Chocolate, Cherry Quartet contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chukar, Milk & Dark Chocolate, Cherry Quartet?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.