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Christmas Fruit Mince Pies

Packaged product Sweets and Desserts Coles

Christmas Fruit Mince Pies contains 382 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 229 kcal.

Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Christmas Fruit Mince Pies by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
4.2 gprotein
69.8 gcarbohydrates
8.7 gfat
229kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 8.7 g 11%
Saturated fat L 5 g 25%
Sodium L 207 mg 9%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 2.2 g 8%
Total sugars L 34.5 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 75%Fat: 21%382kcal / 100 g
  • Protein 4%
  • Carbohydrates 75%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 4.2 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 1.7 g)
  • Sugars34.5 gin the top quarter of sweets and desserts (median 27 g)
  • Fat8.7 gin the lowest quarter of sweets and desserts (median 14.1 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium207 mgabove the median for sweets and desserts (median 144 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645368306
Quantity
360g (6 servings)
Label serving
1 serving (60 g)
Category
Sweet pies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastry (56%) [Wheat Flour (Wheat, Vitamin (Folic Acid)), Sugar, Butter (7%) (Cream (Milk)), Water, Margarine (Palm Oil**, Coconut Oil, Water, Salt, Emulsifiers (Soy Lecithin, 471), Antioxidant (307b (Soy)), Acidity Regulator (330)), Natural Flavouring, Natural Colour (160a)), Skim Milk Powder, Egg Replacer (Whey Powder (Milk), Maize Starch, Skim Milk Powder, Stabiliser (412), Acidity Regulators (330, 450), Salt, Raising Agent (500), Natural Colour (100)), Salt, Raising Agents (500, 450, 170, Maize Starch)), Acidity Regulator (263)], Spiced Rum Fruit Mince Filling (44%) [Sugar, Sultanas (29%), Apple (16%), Humectants (422, 420), Currants (5%), Stabilisers (1442, 460, 466), Citrus Peel (3%) (Lemon, Orange, Lime), Vegetable Oils (Sunflower Oil, Cotton Seed Oil, Dieta Sodi ST Store Once Ma Coles from 800 1 CU Call 1 www TR OR M Canola Oil), Acidity Regulators (260, 330), Preservative (Potassium Sorbate), Natural Flavouring, Spices (0.8%) (Cinnamon, Coriander, Cloves, Cardamom, Nutmeg), Rum (0.02%)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarButterPalm oilCoconut oilSaltAppleCream

Similar products

FoodCaloriesProteinCarbsFat
Toaster pastries, frosted cookies & creme Harris Teeter 382 4.5 g 70.1 g 9.7 g
Frosted cookies & creme toaster pastries, frosted cookies & creme Kellogs 380 4 g 70 g 10 g
Mince Pies Favorina 384 3.3 g 57.9 g 14.7 g
Frosted Blueberry Pop-Tarts Pop-Tarts 385 4.2 g 74 g 8.3 g
4 All Butter Minced Pies Waitrose 385 3.2 g 60.1 g 14.2 g
Bramley Apple and Blackcurrant Pies 6 Pack Mr Kipling 378 3.2 g 60.2 g 13.4 g
Tarte au sucre Leclerc 386 11.4 g 65 g 9 g
Toaster pastries, frosted s'mores Kellogg's 387 5.5 g 70 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645368306. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Christmas Fruit Mince Pies?

100 g of Christmas Fruit Mince Pies has 382 kcal. Serving, 1 serving, 60 g (60 g): about 229 kcal.

How much protein is in Christmas Fruit Mince Pies?

Christmas Fruit Mince Pies contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 60 g (60 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.2 g).

How many carbs are in Christmas Fruit Mince Pies?

Christmas Fruit Mince Pies has 69.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 34.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Christmas Fruit Mince Pies?

Christmas Fruit Mince Pies contains 8.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Christmas Fruit Mince Pies?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.