Chow mein
Packaged product Grains and Pasta Naked Noodle
Chow mein contains 372 kcal per 100 g. A serving, 78 g (78 g) provides about 290 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 139 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 936 mg | 41% |
| Total carbohydrates L | 75.6 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gin the top quarter of grains and pasta (median 3.7 g)
- Sugars5.1 gin the top quarter of grains and pasta (median 2.1 g)
- Fat2.6 gbelow the median for grains and pasta (median 3.9 g)
- Saturated fat0.64 gabove the median for grains and pasta (median 0.6 g)
- Sodium936 mgin the top quarter of grains and pasta (median 320 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naked Noodle
- Barcode
- 0810006580600
- Quantity
- 78 g
- Label serving
- 78 g
- Category
- Pot noodles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veg Hakka Noodles Chings Secret | 371 | 11.2 g | 80.5 g | 0.5 g |
| Korean BBQ Noodles Huel | 374 | 20.6 g | 59.8 g | 7.5 g |
| bronze cut fusilli bucati bettergoods | 375 | 14.3 g | 73.2 g | 1.8 g |
| Buckwheat noodles 20% 金龙鱼 | 364 | 12 g | 72.2 g | 1.9 g |
| 2 - Minute Noodles Maggi | 384 | 8.2 g | 59.6 g | 12.5 g |
| Box du jour jambon sauce carbonara Paul & Louise | 350 | 20.1 g | 13.8 g | 35.7 g |
| Mì Trung Khô Trái Đào Tiên | 345 | 11 g | 75 g | 0.1 g |
| Buldak Cheese Hot Chicken Flavor Cup Ramen Cup Buldak | 400 | 8.6 g | 58.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810006580600. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.