Buckwheat noodles 20%

Packaged product Grains and Pasta 金龙鱼

Buckwheat noodles 20% contains 364 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 139 kcal per 100 g across 56 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buckwheat noodles 20% by 金龙鱼, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
12 gprotein
72.2 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.3 g 2%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 72.2 g 26%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 5%364kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of grains and pasta (median 3.7 g)
  • Fat1.9 gbelow the median for grains and pasta (median 3.9 g)
  • Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Sodium1.4 mgin the lowest quarter of grains and pasta (median 320 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
金龙鱼
Barcode
6948195875314
Category
Pot noodles
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6948195875314. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buckwheat noodles 20%?

100 g of Buckwheat noodles 20% has 364 kcal.

Is Buckwheat noodles 20% high in protein?

Buckwheat noodles 20% contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 3.7 g).

How many carbs are in Buckwheat noodles 20%?

Buckwheat noodles 20% has 72.2 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buckwheat noodles 20%?

Buckwheat noodles 20% contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Buckwheat noodles 20%?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.