Choucroute garnie
Packaged product Meals and Dishes Cosme
Choucroute garnie contains 139 kcal per 100 g. A serving, 0.432 g (0.43 g) provides about 1 kcal.
Roughly 72% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 111 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.9 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of meals and dishes (median 5.5 g)
- Fiber2 gbelow the median for meals and dishes (median 2.2 g)
- Fat11 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat4.9 gin the top quarter of meals and dishes (median 3.1 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosme
- Barcode
- 2253162032084
- Label serving
- 0.432 g
- Category
- Sauerkraut with garnish
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choucroute garnie Stoeffler | 139 | 7.3 g | 1.7 g | 11 g |
| Choucroute garnie Terre y fruits | 139 | 8.9 g | 0.5 g | 11 g |
| Choucroute garnie Stemmelen | 139 | 6.3 g | 0.7 g | 12 g |
| Choucroute garnie alsacienne Pierre Schmidt | 140 | 6.3 g | 3.1 g | 11 g |
| La choucroute du temps retrouvé Stoeffler | 137 | 6.8 g | 1.6 g | 11 g |
| Choucroute d alsace garnie 2 pers Produits de la Cigogne | 141 | 9.1 g | 2.2 g | 10.6 g |
| Choucroute gourmande Guy Dupuis | 141 | 6.4 g | 2.3 g | 12 g |
| Choucroute gourmande Les Braserades Guy Dupuis | 141 | 6.4 g | 2.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2253162032084. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.