Choucroute garnie
Packaged product Meals and Dishes Stemmelen
Choucroute garnie contains 139 kcal per 100 g.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 111 kcal per 100 g across 207 products.
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 73.1 mg | 24% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.76 mg | 63% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.3 mg | 39% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 354 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 22.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for meals and dishes (median 5.5 g)
- Fiber1.8 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sugars0.6 gabove the median for meals and dishes (median 0.5 g)
- Fat12 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat4.7 gin the top quarter of meals and dishes (median 3.1 g)
- Sodium720 mgin the top quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water55.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Stemmelen
- Barcode
- 3291510000858
- Category
- Sauerkraut with garnish
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poitrine de porc, sel, dextrose , antiox dant : E301, conservateur : E250. Traces éventuelles de fruits à coque. Elaboré en France à partir de viandes de porc et de volaille d'origine Union Européenne. Précautions d'emploi : pour les enfants de moins de 4 ans, couper la saucisse dans le sens de la longueur, puis en tout petits morceaux afin de prévenir les risques d'étouffement.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choucroute garnie Cosme | 139 | 8.9 g | 0.5 g | 11 g |
| Choucroute garnie Stoeffler | 139 | 7.3 g | 1.7 g | 11 g |
| Choucroute garnie Terre y fruits | 139 | 8.9 g | 0.5 g | 11 g |
| Choucroute garnie alsacienne Pierre Schmidt | 140 | 6.3 g | 3.1 g | 11 g |
| La choucroute du temps retrouvé Stoeffler | 137 | 6.8 g | 1.6 g | 11 g |
| Choucroute d alsace garnie 2 pers Produits de la Cigogne | 141 | 9.1 g | 2.2 g | 10.6 g |
| Choucroute gourmande Guy Dupuis | 141 | 6.4 g | 2.3 g | 12 g |
| Choucroute gourmande Les Braserades Guy Dupuis | 141 | 6.4 g | 2.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3291510000858. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.