Chopped Turnip Greens
Packaged product Vegetables Giant
Chopped Turnip Greens contains 32 kcal per 100 g. A serving, 0.33 cup, 78 g (78 g) provides about 25 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 75% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 673 µg | 75% |
| Vitamin C L | 4.6 mg | 5% |
| Calcium L | 77 mg | 6% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.4 g)
- Fiber2.6 gabove the median for vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium38 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0068826700981
- Label serving
- 0.33 cup (78 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Turnip greens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kaisergemüse Gemüse | 32 | 1.5 g | 2.9 g | 0.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068826700981. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.