Chopped Collard greens
Packaged product Vegetables Urban Meadows
Chopped Collard greens contains 34 kcal per 100 g. A serving, 1 portion, 89 g (89 g) provides about 30 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 50.6 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Calcium L | 202 mg | 16% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 258 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.6 g)
- Fiber3.4 gin the top quarter of vegetables (median 2 g)
- Sugars1.1 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Sodium50.6 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Meadows
- Barcode
- 0073296051919
- Label serving
- 1 portion (89 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomates cerise classe 1 Everyday (Colruyt) | 34 | 1.3 g | 5.6 g | 0.25 g |
| Ensalada delicious Coviran | 34 | 2.1 g | 4.8 g | 0.5 g |
| California Style Vegetables Kroger | 34 | 1.1 g | 5.6 g | 0 g |
| Kale Mixed Greens Woolworths | 34 | 2.1 g | 3.1 g | 0.59 g |
| California Normandy, vegetable blend. Monarch | 34 | 2.2 g | 5.6 g | 0 g |
| Pickled Gherkins Crinkle Cut Morrisons | 34 | 0.8 g | 7.4 g | 0.1 g |
| Tender Vegetable Medley Morrisons | 34 | 3 g | 3.5 g | 0.25 g |
| Mixed Vegetables Stamford Street Co | 34 | 2.1 g | 3.8 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073296051919. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.