Ensalada delicious
Packaged product Vegetables Coviran
Ensalada delicious contains 34 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 26% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.7 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 60%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.6 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
- Sodium40 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coviran
- Barcode
- 8422823518074
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomates cerise classe 1 Everyday (Colruyt) | 34 | 1.3 g | 5.6 g | 0.25 g |
| California Style Vegetables Kroger | 34 | 1.1 g | 5.6 g | 0 g |
| Chopped Collard greens Urban Meadows | 34 | 2.3 g | 6.7 g | 0 g |
| Kale Mixed Greens Woolworths | 34 | 2.1 g | 3.1 g | 0.59 g |
| California Normandy, vegetable blend. Monarch | 34 | 2.2 g | 5.6 g | 0 g |
| Pickled Gherkins Crinkle Cut Morrisons | 34 | 0.8 g | 7.4 g | 0.1 g |
| Tender Vegetable Medley Morrisons | 34 | 3 g | 3.5 g | 0.25 g |
| Mixed Vegetables Stamford Street Co | 34 | 2.1 g | 3.8 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422823518074. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.