Chocorooms

Packaged product Other Foods meiji

Chocorooms contains 524 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 524 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocorooms by meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
9.5 gprotein
57.1 gcarbohydrates
33.3 gfat
524kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 33.3 g 43%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 143 mg11%
Iron L 2.9 mg16%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 238 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 40%Fat: 53%524kcal / 100 g
  • Protein 7%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium11%Potassium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat33.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium214 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
meiji
Barcode
0072320700694
Label serving
1 serving (100 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, VEGETABLE OIL (PALM, SUNFLOWER, SHEA, HYDROGENATED PALM, HYDROGENATED PALM KERNEL, HYDROGENATED CANOLA, PALM KERNEL), WHEAT FLOUR, CHOCOLATE, MILK, LACTOSE, SWEETENED CONDENSED MILK, NONFAT MILK, CREAM, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUCROSE ESTERS OF FATTY ACIDS, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID), HIGH FRUCTOSE GLUCOSE SYRUP (CORN, POTATO, SWEET POTATO), COCOA BUTTER, MALT EXTRACT, LEAVENING (SODIUM BICARBONATE), SALT, YEAST, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS COCONUT, MILK, SHEANUT, SOY, WHEAT. MAY CONTAIN ALMOND, EGG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilWheat flourMilkCreamCocoa butterSaltYeastSunflower oilPotato

Similar products

FoodCaloriesProteinCarbsFat
Ritz Ritz 524 7.1 g 59.5 g 28.6 g
Mountain Mix Wegmans 524 14.3 g 42.9 g 35.7 g
Gluten Free Cinnamon Pizzelles Bella Lucia Inc 524 4.8 g 71.4 g 28.6 g
Hello Panda Caramel Meiji 524 4.8 g 61.9 g 28.6 g
Wafello Choco 200g PACK Wafello 524 4.8 g 61.9 g 28.6 g
wafello (bwn) 21g Wafello 524 4.8 g 61.9 g 28.6 g
Hershey’s kisses Hershey's 524 4.8 g 64.3 g 26.2 g
Gluten Free Vanilla Pizzelle Bella Lucia Inc 524 4.8 g 71.4 g 23.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocorooms?

100 g of Chocorooms has 524 kcal. Serving, 1 serving, 100 g (100 g): about 524 kcal.

How much protein is in Chocorooms?

Chocorooms contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Chocorooms?

Chocorooms has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocorooms?

Chocorooms contains 33.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chocorooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocorooms?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072320700694. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.