Chocolatey Chip
Packaged product Sweets and Desserts Eggo
Chocolatey Chip contains 286 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 200 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 324 kcal per 100 g across 319 products.
100 g provides 36% of the Daily Value for Vitamin B12, 29% of the Daily Value for Vitamin A and 29% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12.9 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 257 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 2.9 mg | 18% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 107 µg | 27% |
| Vitamin B12 L | 0.86 µg | 36% |
| Choline L | 0 mg | 0% |
| Calcium L | 371 mg | 29% |
| Iron L | 5.1 mg | 29% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 71 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars12.9 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 8 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 108 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Folic acid L | 64 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 45.7 g | 45.7 g |
| Fat | 10 g | 10 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 529 mg | 500 mg |
Product details
- Brand
- Eggo
- Barcode
- 0038000333644
- Label serving
- 2 waffles (70 g)
- Category
- Frozen cakes and pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel and/or canola), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, molasses, salt, dextrose, natural flavors, soy lecithin, chocolate, nonfat milk. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 boules à Neige Marron-Cassis Picard | 286 | 4.1 g | 26 g | 18 g |
| Chocolatey Chip Waffles Eggo | 286 | 5.7 g | 45.7 g | 10 g |
| Mini éclairs au chocolat U | 287 | 6.7 g | 30.8 g | 14.6 g |
| Tarte aux Myrtilles Toupargel | 285 | 2.9 g | 50.9 g | 7.3 g |
| Waffle Eggo Thick & Fluffy | 287 | 5.5 g | 36.4 g | 13.6 g |
| Tarte au chocolat Transgourmet | 288 | 3.3 g | 27.6 g | 11.3 g |
| Tarte au Citron Pomone | 288 | 4 g | 44 g | 11 g |
| 12 mini-éclairs gourmands Picard | 289 | 6.1 g | 34 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolatey Chip?
100 g of Chocolatey Chip has 286 kcal. Serving, 2 waffles, 70 g (70 g): about 200 kcal.
How much protein is in Chocolatey Chip?
Chocolatey Chip contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2 waffles, 70 g (70 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Chocolatey Chip?
Chocolatey Chip has 45.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 12.9 g of sugars.
How much fat is in Chocolatey Chip?
Chocolatey Chip contains 10 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Chocolatey Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (36% DV), Vitamin A (29% DV), iron (29% DV), calcium (29% DV) and Folate (B9) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolatey Chip?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615444. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000333644. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.