Chocolate Yule log
Packaged product Sweets and Desserts Sainsbury's
Chocolate Yule log contains 418 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 36% of the Daily Value for copper, 30% of the Daily Value for manganese and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12.5 g | 63% |
| Cholesterol L | 37.6 mg | 13% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 35.3 g | |
| Added sugars L | 41.9 g | 84% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 93.5 µg | 10% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0.68 µg | 3% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 79.1 mg | 6% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 54.5 mg | 13% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 393 mg | 8% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 11.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars35.3 gabove the median for sweets and desserts (median 21.6 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium124 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.9 µg |
|---|
Other components (2)
| Water L | 11.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01118919
- Quantity
- 240g
- Category
- Chocolate Yule Log
- Packaging
- en:card-box,en:ldpe-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (24%) (Sugar, Cocoa Mass, Cocoa Butter, Skimmed Cows' Milk Powder, Cows' Milk Fat, Whey Powder (Cows' Milk), Palm Oil, Shea Oil, Emulsifier: Soya Lecithins; Flavouring), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Butter (12%) (Cows' Milk), Glucose Syrup, Water, Fat Reduced Cocoa Powder, Dextrose, Humectant: Glycerol; Dried Egg, Skimmed Cows' Milk Powder, Raising Agents: Potassium Carbonates, Diphosphates; Dried Egg White, Palm Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Soya Lecithins; Rapeseed Oil, Cornflour, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourButterGlucose syrupEggPalm oilRapeseed (canola) oilSaltCocoa butter
Frequently asked questions
How many calories are in Chocolate Yule log?
100 g of Chocolate Yule log has 418 kcal.
How much protein is in Chocolate Yule log?
Chocolate Yule log contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Yule log?
Chocolate Yule log has 51.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Yule log?
Chocolate Yule log contains 20 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Chocolate Yule log contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), manganese (30% DV), iron (21% DV), magnesium (13% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Yule log?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01118919. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.