Chocolate with Almonds Breakfast Cereal Bar
Packaged product Breakfast Cereals Kind
Chocolate with Almonds Breakfast Cereal Bar contains 432 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 13.6 g | 49% |
| Total sugars L | 20.4 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 6.8 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 255 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for breakfast cereals (median 7.2 g)
- Fiber13.6 gin the top quarter of breakfast cereals (median 6 g)
- Sugars20.4 gbelow the median for breakfast cereals (median 25 g)
- Fat18.2 gabove the median for breakfast cereals (median 14 g)
- Saturated fat6.8 gabove the median for breakfast cereals (median 4.1 g)
- Sodium34 mgin the lowest quarter of breakfast cereals (median 167 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 432 kcal | 432 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 65.9 g | 65.9 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 13.6 g | 13.6 g |
| Sugars | 20.5 g | 20.4 g |
| Sodium | n/a | 34 mg |
Product details
- Brand
- Kind
- Barcode
- 0602652429873
- Quantity
- 1.55 oz
- Category
- Cereal bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, unsweetened chocolate, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, natural flavor, soy lecithin, sea salt, cocoa butter, vitamin e (tocopherols).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceAlmondHoneySugarGlucose syrupRapeseed (canola) oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts & Dark Chocolate Paul’s Finest | 432 | 6.3 g | 59.4 g | 17.9 g |
| Granola Bars Papadopoulou | 432 | 10 g | 56 g | 19 g |
| Barritas muesli frutos rojos Hacendado | 432 | 8.1 g | 64 g | 15 g |
| Bouchées granola biologiques moka Made Good | 432 | 8.1 g | 67.6 g | 16.2 g |
| Corny Big - Nuts Corny | 432 | 6.7 g | 63.8 g | 15.5 g |
| Barritas de cereales muesli con avellanas y almendras HACENDADO | 432 | 8.1 g | 64 g | 15 g |
| Oat Bites Peanut Butter Chocolate Chip BOBO'S | 432 | 8.1 g | 59.5 g | 16.2 g |
| Muesli bar Cranberry & Raspberry Sante | 433 | 3.7 g | 72 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate with Almonds Breakfast Cereal Bar?
100 g of Chocolate with Almonds Breakfast Cereal Bar has 432 kcal.
How much protein is in Chocolate with Almonds Breakfast Cereal Bar?
Chocolate with Almonds Breakfast Cereal Bar contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).
How many carbs are in Chocolate with Almonds Breakfast Cereal Bar?
Chocolate with Almonds Breakfast Cereal Bar has 65.9 g of total carbohydrates per 100 g, including 13.6 g of fiber and 20.4 g of sugars.
How much fat is in Chocolate with Almonds Breakfast Cereal Bar?
Chocolate with Almonds Breakfast Cereal Bar contains 18.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Chocolate with Almonds Breakfast Cereal Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate with Almonds Breakfast Cereal Bar?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652429873. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2642704. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.