Nuts & Dark Chocolate

Packaged product Breakfast Cereals Paul’s Finest

Nuts & Dark Chocolate contains 432 kcal per 100 g. A serving, 25 g (25 g) provides about 108 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuts & Dark Chocolate by Paul’s Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
6.3 gprotein
59.4 gcarbohydrates
17.9 gfat
108kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 17.9 g 23%
Saturated fat L 4.6 g 23%
Sodium L 60 mg 3%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 4.3 g 15%
Total sugars L 33.7 g
Added sugars L 22.9 g 46%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%432kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for breakfast cereals (median 7.3 g)
  • Fiber4.3 gbelow the median for breakfast cereals (median 6 g)
  • Sugars33.7 gin the top quarter of breakfast cereals (median 25 g)
  • Fat17.9 gabove the median for breakfast cereals (median 14.2 g)
  • Saturated fat4.6 gabove the median for breakfast cereals (median 4.1 g)
  • Sodium60 mgin the lowest quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paul’s Finest
Barcode
8718885744019
Quantity
5 * 25 g
Label serving
25 g
Category
Cereal bars
Packaging
Plastic,bag,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de riz 16%, chocolat (pate de cacao biologique, sucre de canne biologique, beurre de cacao biologique, émulsifiant : lecithine de _soja_)), 15.1 % soufflé*, 11.8 % flocons de quinoa*, sucre de coco, 7.5 % _amandes_, 5.4 % _noisettes_, huile de tournesol, 1.1 % cacao, arome naturel, émulsifiant (lécithine de _soja_), sel marin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondHazelnutSunflower oilSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Chocolate with Almonds Breakfast Cereal Bar Kind 432 6.8 g 65.9 g 18.2 g
Cookies & Cream CORNY 432 6.3 g 63 g 16.4 g
Granola Bars Papadopoulou 432 10 g 56 g 19 g
Barritas muesli frutos rojos Hacendado 432 8.1 g 64 g 15 g
Müsli bar with cocoa cookie pieces and cream glaze CORNY 432 6.3 g 63 g 16.4 g
Corny Big - Nuts Corny 432 6.7 g 63.8 g 15.5 g
Barritas de cereales muesli con avellanas y almendras HACENDADO 432 8.1 g 64 g 15 g
Bouchées granola biologiques moka Made Good 432 8.1 g 67.6 g 16.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718885744019. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuts & Dark Chocolate?

100 g of Nuts & Dark Chocolate has 432 kcal. Serving, 25 g (25 g): about 108 kcal.

How much protein is in Nuts & Dark Chocolate?

Nuts & Dark Chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.3 g).

How many carbs are in Nuts & Dark Chocolate?

Nuts & Dark Chocolate has 59.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 33.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts & Dark Chocolate?

Nuts & Dark Chocolate contains 17.9 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Nuts & Dark Chocolate?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.