How many calories are in Chocolate Whoopie Pie?

100 g of Chocolate Whoopie Pie has 419 kcal. Serving, 1.5 onz, 43 g (43 g): about 180 kcal.

How much protein is in Chocolate Whoopie Pie?

Chocolate Whoopie Pie contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1.5 onz, 43 g (43 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Chocolate Whoopie Pie?

Chocolate Whoopie Pie has 46.5 g of total carbohydrates per 100 g, including 0 g of fiber and 25.6 g of sugars.

How much fat is in Chocolate Whoopie Pie?

Chocolate Whoopie Pie contains 23.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Chocolate Whoopie Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Whoopie Pie?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Whoopie Pie

Packaged product Sweets and Desserts Elie Baking Corp

Chocolate Whoopie Pie contains 419 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 180 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g

9.3 gprotein

46.5 gcarbohydrates

23.3 gfat

180kcal in serving, 1.5 onz, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	23.3 g	30%
Saturated fat L	4.7 g	23%
Trans fat L	0 g
Cholesterol L	70 mg	23%
Sodium L	419 mg	18%
Total carbohydrates L	46.5 g	17%
Dietary fiber L	0 g	0%
Total sugars L	25.6 g
Protein L	9.3 g	19%
Vitamin A L	174 µg	19%
Vitamin C L	0 mg	0%
Calcium L	23 mg	2%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 43%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gin the top quarter of sweets and desserts (median 4.4 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
Sugars25.6 gbelow the median for sweets and desserts (median 31 g)
Fat23.3 gin the top quarter of sweets and desserts (median 18 g)
Saturated fat4.7 gbelow the median for sweets and desserts (median 6.7 g)
Sodium419 mgin the top quarter of sweets and desserts (median 254 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	581 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	419 kcal	419 kcal
Protein	9.3 g	9.3 g
Carbohydrates	46.5 g	46.5 g
Fat	23.3 g	23.3 g
Fiber	0 g	0 g
Sugars	25.6 g	25.6 g
Sodium	419 mg	419 mg

Product details

Brand: Elie Baking Corp
Barcode: 0080475001627
Label serving: 1.5 ONZ (43 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached wheat flour (enriched niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, whole eggs, modified corn starch, soybean oil, soy lecithin, cocoa (processed w/ alkali), whey, leavening (sodium bicarbonate, sodium aluminum phosphate, aluminum sulfate), wheat gluten, salt, caramel color (contains sulfites), propylene glycol monoesters, mono and diglycerides, artificial flavor, sodium stearoyl lactylate potassium sorbate and citric acid (preservatives), red #40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2057041. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
Open Food Facts, record 0080475001627. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.