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Chocolate Twists

Packaged product Sweets and Desserts Aj's Fine Foods

Chocolate Twists contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
3.6 gprotein
75 gcarbohydrates
1.8 gfat
90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 232 mg 10%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 35.7 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%321kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.6 gabove the median for sweets and desserts (median 3 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars35.7 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat1.8 gbelow the median for sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium232 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 3.6 g3.6 g
Carbohydrates 75 g75 g
Fat 1.8 g1.8 g
Fiber 3.6 g3.6 g
Sugars 35.7 g35.7 g
Sodium 232 mg232 mg

Product details

Brand
Aj's Fine Foods
Barcode
0095248522285
Label serving
1 ONZ (28 g)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, wheat flour, sugar, water, cornstarch, cocoa powder, chocolate baking chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), glycerine, natural chocolate flavor, salt, mono - and diglycerides, soy lecithin, sunflower and/or palm oil, vanillin, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltCocoa butterSunflower oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898208. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0095248522285. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Twists?

100 g of Chocolate Twists has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

How much protein is in Chocolate Twists?

Chocolate Twists contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Chocolate Twists?

Chocolate Twists has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars.

How much fat is in Chocolate Twists?

Chocolate Twists contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chocolate Twists?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.