Chocolate Sandwich Cookies

Packaged product Sweets and Desserts Oreo

Chocolate Sandwich Cookies contains 483 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Sandwich Cookies by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
3.4 gprotein
72.4 gcarbohydrates
24.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 24.1 g 31%
Saturated fat L 6.9 g 34%
Sodium L 259 mg 11%
Total carbohydrates L 72.4 g 26%
Dietary fiber not reported
Total sugars L 44.8 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 3.4 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein3.4 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sugars44.8 gin the top quarter of sweets and desserts (median 32 g)
  • Fat24.1 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat6.9 gbelow the median for sweets and desserts (median 8.7 g)
  • Sodium259 mgabove the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Oreo
Barcode
0066721026606
Category
Filled biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugars (sugar, glucose-fructose), wheat flour, modified palm oil, vegetable oil, cocoa, wheat and/or corn starch, salt, soy lecithin, baking soda, ammonium bicarbonate, unsweetened chocolate, artificial flavour. contains: wheat, soy. ingrédients : sucres (sucre, glucose-fructose), farine de blé, huile de palme modifiée, huile végétale, cacao, amidon(s) de blé et/ou de maïs, sel, lécithine de soja, bicarbonate de sodium, hydrogénocarbonate d'ammonium, chocolat non sucré, arôme artificiel. contient: blé, soja. christie brown & co., chez oreo, nous visons le meilleur. nous cocoa 100% sustainably sourced cocoa a division of/ compagnie christie brown, une division de mondelez canada inc., toronto, on m6j 3l9 88 at oreo, we're all about the good stuf. through contribuons à soutenir out partnership with l'approvisionnement cocoa life, we help durable du cacao grâce à notre partenariat support sustainable cocoa sourcing.! avec cocoa life. it cocoalife.org. pour en savoir plus, cacao de sources a 100% call us/appelez-nous visitez cocoalife.org. 1-800-668-2253 protein / protéines 1 g nutritio trans / trans 0 g *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15 % ou plus c'est beaucoup 66721 02660 iron / fer 1 mg calcium 0 mg sodium 75 mg potassium 30 mg cholesterol / cholestérol 5 mg sugars / sucres 13 g * calories 140 pour 2 biscuits (29 g) fibre / fibres 0 g carbohydrate / glucides 21 g fat / lipides 7g saturated/saturés 2.0 g wrap emballage plateau metallisé plastique multi-layer plastic tray per 2 cookies (29 g)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilSalt

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Sablés fourrés framboise Maison Guss 483 5 g 60 g 22 g
Sablés fourrés myrtille Maison Guss 483 5 g 60 g 22 g
Delicias de nata elgorriaga 483 7 g 71 g 19 g
Oreo Oreo 483 5.2 g 71.9 g 19.6 g
Croc’fondant Bjorg 483 5 g 62 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0066721026606. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Sandwich Cookies?

100 g of Chocolate Sandwich Cookies has 483 kcal.

How much protein is in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).

How many carbs are in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies has 72.4 g of total carbohydrates per 100 g, including 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies contains 24.1 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

What vitamins and minerals does Chocolate Sandwich Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Sandwich Cookies?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.